Overwhelmed and Exhausted by Trump Stress? What Now?

Four Years of Trump Stress Trump stress means that for the last four years, the Trump presidency has been the direct cause of untold manhours of productivity, creativity, and general function for people in the United States and in the rest of the world. I’m sure someone will take the time to quantify it at some point, but I’m not the one. I’m just introducing you to the concept. As I am writing this, Joe Biden and Kamala Harris have won the electoral college conclusively. Yet Trump and supporters around the country are continuing to threaten and harass and refuse …

On Boundaries: 13 Ways Gaslighting Crosses Boundaries

What is Gaslighting? Gaslighting describes a set of behaviors by people and organizations that cause someone who interacts with them to question their own information, feelings, thoughts, and body sensations. It is usually part of a pattern of abuse. Gaslighting helps abusive people and organizations control their victims by causing them to question their own thoughts, feelings, emotions, etc. in a way that makes them feel “crazy”. The term comes from the 1944 movie Gaslight starring Ingrid Bergman and Charles Boyer. In the movie, Boyer’s character attempted to make Bergman’s character think she was “crazy” by turning the gas lights …