Overwhelmed and Exhausted by Trump Stress? What Now?

Four Years of Trump Stress Trump stress means that for the last four years, the Trump presidency has been the direct cause of untold manhours of productivity, creativity, and general function for people in the United States and in the rest of the world. I’m sure someone will take the time to quantify it at some point, but I’m not the one. I’m just introducing you to the concept. As I am writing this, Joe Biden and Kamala Harris have won the electoral college conclusively. Yet Trump and supporters around the country are continuing to threaten and harass and refuse …

Do You Mind? (Tackling THE THING)

I mean, really. Do you spend your days spinning and your nights sleepless, realizing all of the things you could have done with your days? THE THING you could have been doing with your days? It could be you’re struggling with an executive function¬†deficit. That means that because of injury or illness or exhaustion, the part of your brain that is supposed to help you make decisions isn’t doing its job properly. Tackling the thing feels extremely difficult or impossible.¬† THE THING is also commonly known as “the impossible task,” which is the task that your brain is telling you …